Lose 12 kg in 10 weeks as an entrepreneur or executive

Less than you think. Two 30-minute workouts from home are enough. That's the minimum. Your nutrition will be adjusted in a way that requires zero extra time, because we work with what you're already eating.

Yes — that's exactly what my system is built for. Most of my clients eat out regularly, whether it's business lunches, client dinners, or simply because there's no time to cook. I'll give you clear strategies to make the right choices at any restaurant, without being the guy with the special requests.

Your plan is built around your life, not the other way around. Whether it's hotel breakfasts, airports, or business trips to Asia — we plan for all of it. My clients travel regularly and still lose fat consistently, because the strategy is flexible enough to work anywhere.

The price depends on the duration and intensity of our work together, so I can't give a flat number here. What I can tell you is that this isn't a standardized online course with generic plans. You get a fully personalized experience with direct access to me. In the free initial call, we'll figure out what makes sense for you and I'll give you a concrete price.

You've probably tried diets, apps, or challenges before that didn't stick. With me, you don't get a rigid program that ends after 8 weeks. I analyze your current eating habits and identify the key levers we need to adjust — so you get maximum results with minimal changes to what you're already doing. That means you don't have to turn your life upside down, and that's exactly why the results last.

No. I don't work with standardized plans. Instead, I analyze what you're currently eating and strategically adjust the levers that have the biggest impact. That way, we only change what's truly necessary, and you can keep eating the foods you enjoy. That's why my clients maintain their results long-term.

You'll get a fully personalized nutrition strategy and a training plan that fits your schedule. Everything runs through my coaching app, where you have everything in one place. On top of that, you can reach me anytime via WhatsApp or phone, and through regular video calls we track your progress and adjust the strategy as we go.

No. There are no banned foods with me. My approach is based on adjusting your existing diet so you lose fat without having to cut anything out. My clients still eat at restaurants, enjoy sweets, and have a glass of wine. What matters is the big picture, not individual foods.

Then we make sure you keep your results long-term. I don't just leave you on your own after the last check-in. We adjust your nutrition and training so you can maintain your new level without having to think about every detail. By the end, you'll have a system that runs on autopilot.