Jeremy Wiederkehr Jeremy Wiederkehr Coaching

Apply for your free intro call

I coach you personally, one to one, with no group and no off the shelf programme, which is why I read every application myself. Answer the questions honestly and the first step is already behind you. On the call we turn your answers into a plan you can actually keep.

I take on five new clients a month, because I coach every single one of them myself. If this month’s places are gone, your call still happens soon and we plan your start for the following month together, in sha Allah. The application itself commits you to nothing.

Jeremy Wiederkehr
International Vice-Champion International Champion in Biceps Curl
Step 1 of 10
What's your name?
Please enter your first and last name.
What's the best way to reach you?
Your best email and phone number, so I can confirm you for the call.
Please enter a valid email and phone number.
No spam. I'll only reach out about your application.
Where are you right now?
A few basics, so I can realistically assess your starting point.
Weight (kg)
Height (cm)
Age
Please enter your weight, height and age.
What do you want to achieve?
Please choose a goal.
How many kg do you want to lose?
Why does this matter to you right now?
Select everything that applies to you.
Please choose at least one reason.
How much do you want to invest in training?
Be honest. We build your plan around your daily life, not the other way round.
How often per week can you realistically train?
How long per session?
Please choose frequency and duration.
What do you do for work, and what does a typical day look like?
The better I understand your daily life, the more concrete your plan gets.
Your job
A typical day
Please fill in both fields briefly.
What's holding you back right now?
Select everything that applies.
Please choose an option.
What have you already tried so far?
Select everything that applies.
Please choose at least one option.
Why do you want to tackle this now, of all times?
Take your time here, this is the most important part. What has changed that makes you want to really tackle it now? And what would change for you if, in a few months, you truly reached your goal?
Please tell me briefly why now.
What else should I know about you?
Optional. Anything that matters to you: obstacles, health topics, your daily life, what you'd want from coaching. The more I know, the more concretely I can help you.
How much are you able to invest each month to reach your goal?
Answer honestly. It tells me which kind of support realistically fits you, and it saves us both a call that was never going to work.
per month
Please enter an amount.
Almost done, pick your time
Your application has reached me. Now pick a time for me to call you. Around 20 minutes, no obligation and personal.
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You've just started.

Your call is booked, alhamdulillah. What you filled in above is already the first step of your plan, and on the call we turn it into something concrete. You will get a confirmation by email shortly, so check your promotions and spam folders too. See you soon.

$

Thanks for your honesty.

Real one to one coaching takes time, structure and personal support from me, and that costs something. Under 100 dollars a month I cannot give you the quality that actually gets you a result, so a call would not be fair to either of us. If your situation changes, I would genuinely be glad to hear from you again. May Allah make it easy for you. Jeremy.