Jeremy Wiederkehr Jeremy Wiederkehr Coaching

Apply for your free intro call

I coach you personally, one-on-one, no groups and no off-the-shelf programmes. That's why I review every application myself. Answer the questions honestly and you've already taken your first step. On the call, we turn it into your concrete plan.

I take on five new clients each month because I coach every single one of them myself. If this month’s places are taken, your call still happens soon, and we plan your start for the following month together. The application itself commits you to nothing.

Jeremy Wiederkehr
International Vice-Champion International Champion in Biceps Curl
Step 1 of 10
What's your name?
Please enter your first and last name.
What's the best way to reach you?
Your best email and phone number, so I can confirm you for the call.
Please enter a valid email and phone number.
No spam. I'll only reach out about your application.
Where are you right now?
A few basics, so I can realistically assess your starting point.
Weight (kg)
Height (cm)
Age
Please enter your weight, height and age.
What do you want to achieve?
Please choose a goal.
How many kg do you want to lose?
Why does this matter to you right now?
Select everything that applies to you.
Please choose at least one reason.
How much do you want to invest in training?
Be honest. We build your plan around your daily life, not the other way round.
How often per week can you realistically train?
How long per session?
Please choose frequency and duration.
What do you do for work, and what does a typical day look like?
The better I understand your daily life, the more concrete your plan gets.
Your job
A typical day
Please fill in both fields briefly.
What's holding you back right now?
Select everything that applies.
Please choose an option.
What have you already tried so far?
Select everything that applies.
Please choose at least one option.
Why do you want to tackle this now, of all times?
Take a moment here – this is the most important part. What has changed that makes you want to really tackle it now? And what would change for you if, in a few months, you truly reached your goal?
Please tell me briefly why now.
What else should I know about you?
Optional. Anything that matters to you: obstacles, health topics, your daily life, what you'd want from coaching. The more I know, the more concretely I can help you.
What monthly budget could you invest in your goal over the next 6 months?
Be honest. This shows me which kind of support realistically fits you.
Please choose an option.
Almost done – pick your time
Your application has reached me. Now pick a time for me to call you. Around 20 minutes, no obligation and personal.
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You've just started.

Your call is booked. What you filled in above is already the first step of your plan – on the call we turn it into something concrete. You'll get a confirmation by email shortly; to be safe, check your promotions and spam folders too. See you soon.

€

Thanks for your honesty.

Real 1-on-1 coaching takes time, structure and personal support from me – and that requires a certain investment. Under €100 a month I honestly can't give you the quality that actually gets you results, so a call wouldn't be fair to either of us. If your situation changes, I'd genuinely love to hear from you again. All the best – Jeremy.